Tidying up Can Apparently be Therapeutic: My Pursuit of Minimalism Continues

I’ve been feeling pretty low most mornings if I’m to be completely honest. Sometimes I combat this by stopping by the new Yoga Studio my boss just opened in Charleston, (Yoga Power if you’re interested). This morning I decided I’d try to throw away loose papers, maybe gather up all the stray hair ties and bobby pins that seem to multiply themselves around the house. I did this for about an hour or so. I was really quite surprised how good that felt. Somehow this materialistic based action felt as if it was clearing away existential dread.


Secretly, this photo of flowers in Baden Baden, Germany has absolutely nothing to do with what I’m talking about right now. (Shhh don’t tell anyone!)

I suppose it makes sense that pairing down my belongings would give me a sense of security. I’m hoping within the next year or so to move back to Europe. There’s a lot I’d have to figure out to make that a reality. Most of the journey will just be figuring out more about my career goals for the future. Some of the journey will just be getting the courage to believe I can make such a drastic change again after years of moving back and forth between school and home and foreign destinations. I want to be settled somewhere. I want to grow roots, but I loved the life I lived abroad. I love the confident person I became there and though my path doesn’t appear clear to me right now I hope to carve out my own destiny slowly: one form submitted, one epiphany made, one leap of faith.

While I was cleaning I found a list I made in January of New Years Resolutions. I was surprised to remember that a lot of goals I’d set for myself back in January I had already accomplished now. I don’t have it all figured out yet, but at least I’m further than where I’ve started. For now I’ll focus on being my best self, including on days where I don’t really feel my best, or don’t really know where to begin to grow.

What do you do when you need some new energy in your life? Write about it in the comments below 🙂


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